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Posts in senior fitness

Choice

choice, senior fitness, health, stressLaura OlingerAugust 29, 2024Gems of Excellence, Geotran(r), Dorothy Wood Espiau, stress, health Comments

Coaching & Reminders

choice, senior fitness, stress, healthLaura OlingerJuly 18, 2024

Gear: SHOES!!!

choice, health, senior fitness, stressLaura OlingerJuly 11, 2024

Nutrition

choice, health, senior fitness, stressLaura OlingerJuly 10, 2024healthy seniors, Gems of Excellence, Geotran(r)